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The Mental Side of Golf
What are your thoughts when you play your shot. Do you realise these thoughts influence your swing and therefore your result?
Want to enjoy your game more? Nervous on the first tee?
Here Dr Robert Winter explains how to let go of expectations.
It is important to focus on only one thing during the swing. Other thoughts, e.g thinking about how well we are playing, our score, how far we are behind in the game, how well our opponent is playing just distracts our mind and makes it harder to create our perfect shot.
Just like you and me the professionals make poor golf shots and sometimes ‘kick themselves’ for doing so. As they have money on the line they must recover quickly and not have it affect their next shot. Mallory has this simple thought process.
Our fundamental thought of who we are can affect our performance. What does it mean to your golf game? Europe’s leading golf Mind Coach, Karl Morris, who has coached pro players such as Darren Clarke, Paul McGinley and Graeme McDowell, shares some of the secrets to building mental toughness on the golf course.
LPGA teaching pro, Lisa Ann Horst, discusses 3 powerful mental strategies to improve your performance.
Gail from Golf Mind Guru giving her top 10 tips to help you get into a confident and positive state of mind to play great golf.
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